Why I’m Sharing My Mental Health Journey

Lately, I have been talking more about my mental health journey.

I have battled depression and separation anxiety for years. It was only recently that I decided to speak on it. Now that I am focusing on my entrepreneurial journey and allowing myself to be who I am, I feel it is important to share this side of me.

I think it is so important to share when things aren’t going the way you think they should or just to show your imperfections.

No one is perfect and it is important to see that the people you look up to and admire are not perfect either.

I get so many messages and emails with people putting me on a pedestal and thinking everything is perfect. Because that’s what I have showed. I want to be more honest and transparent. Everything isn’t perfect over here and that some days I feel like I don’t want to be a productive citizen.

I want to encourage my fellow creatives and entrepreneurs. I want each and every one of you reading this to know that it is ok to have issues. It’s ok for life not to be perfect. It’s ok to need a moment and take a break.

This is why I am sharing my mental health journey.

Comment below if you are feeling this new change I’m making and if you enjoy the transparency!

xoxoxo Kay

xoxo, Kay

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