We all experience it. Currently, I’m writing this blog post after a long day (but this is going to be quick). Studying, working with clients, and my day job!
What is the BEST Way to Unwind After a Long Day?
Get in the shower or soak in the tub for about 15 minutes. Burn a candle (lavender scent is my favorite). Put on some great smelling lotion (again lavender scent for me).
AND GO TO BED!
Simple. Whatever isn’t done when you are exhausted probably won’t get done or will be your WORST work so, GO TO BED.
So tell me, how do you unwind after a long day?